Senior citizens may suffer from a number of ailments. They may experience cramps in legs, insomnia or sometimes they just don't feel good. Pain killers can't be taken for a long time. Homeopathic meds given after detail case history session gives wonderful results. Homeopathic medicines are safe, gentle, without any side effects. Homeopathy medicines are effective in treating Type 2 Diabetes, spondylosis, gastric disorders, skin diseases such as eczema, psoriasis, lichen planus and urticaria.
Migraine, vertigo can be treated with Homeopathy. Recurrent cold and cough, allergies can be treated with Homeopathy. Homeopathy acts on mental level thus reducing anxieties and fears in senior citizens.
Tips for healthy living
Eat healthy food with more servings of fruits and vegetables, so that you will not suffer from Vitamin deficiencies.
Spend some time daily in praying to God.
Keep lot of support system in bathroom, something to hold ,so that you do not fall .
Try learning new things as it releases feel good hormones such as endorphins.
Spend time listening to good music.
Call your old friends from your school or college days. Revive the sweet memories of school and college days.
Keep in touch with your neighbours.
Visit your doctor regularly.
Always keep your mind occupied with good thoughts, words and deeds .